Hello! My name is Katrina and I am a women’s health, pelvic health and orthopedic manual physical therapist as well as a movement educator with over 18 years of experience in the Pilates industry. I maintain state licensure to practice physical therapy in both Colorado and New York. After years of teaching private Pilates lessons and group classes, owning and operating my own studio in Alabama, I returned to school to receive my doctorate in physical therapy from Washington University in St. Louis.

Since graduating I have received extensive continuing education in orthopedic manual therapy, the fascial system, the pelvic floor, pregnancy and birth healing, as well as energetic healing modalities. I believe in a holistic, patient-centered approach to healthcare and work from a biopsychosocial framework that considers all aspects of what it means to be human - the physical, emotional, social and spiritual encounters we have in our daily lived experience. I care about helping women have more ease in their body as they move through the hormone cycles of life and helping people with chronic pain learn tools to move beyond the limitations that have become a daily reality. 

I use a combination of myofascial techniques, pain neuroscience education, nervous system integration tools, as well as therapeutic movement training in my practice to help make conscious embodiment a reality for my patients. I am thrilled you are here. I truly believe that movement is medicine and look forward to meeting you on your healing path, no matter where you may be.